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Tuesday Sep. 27 - 2011 Games Qualifier WOD #3

by Crossfit Brio 27. September 2011 05:00

 

Melanie pushes her way through a tough 15 mins.

 

Press 5-5-5+

 

then...

5 Min AMRAP

Squat Clean (165/110#)

Jerk (165/110#)

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