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Tues July 20 - Joshie

by Crossfit Brio 20. July 2010 05:00

"Joshie"

Complete three rounds for time of:
40 pound Dumbbell snatch, 21 reps, right arm
21 L Pull-ups
40 pound Dumbbell snatch, 21 reps, left arm
21 L Pull-ups

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WOD



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