Brio Blog & Latest News

Sat Oct 30

by Crossfit Brio 30. October 2010 05:00

Seven rounds for time of:
10 Wallballs (20/14# ball)
10 Pull-ups

 

 

Looking for a more functional WOD this weekend. St. Anne's school has 60 yards of sand that need shoveling and raking on their playground. Show up at 9am with a shovel if you want to help out!

Tags:

WOD



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