by Crossfit Brio
23. August 2010 05:00
Three rounds for time of:
30 Wallball shots, (20/14lb ball), 10.5 foot target
30 Squat Snatches (75/45 lbs), movement initiates with barbell below the knees
This was the 5th event at the 2009 CrossFit Games. Check out the coverage for the Men and Women.