Brio Blog & Latest News

Athlete Profile: Laurie B

by Crossfit Brio 17. August 2010 07:00

Meet another of our awesome athletes who will be representing CrossFit BRIO at the Sask CrossFit Challenge on Sept 18.

 

 

Name: Laurie Bourgeois

Age: 53

Your day job?: library casual

How long have you been doing CrossFit?: 2 years

What keeps you coming back?: Being able to do what I do at 53! 

Your sports/fitness background:  pilates, marathon

Division you're competing in: 3

Favorite move or WOD: pull ups now that I can do one!

Least favorite move or WOD: getting those heavy weights overhead

 



Quick Links

Post Archive